My job is to help you plant the seed of hope so you can envision a happier, more authentic, less stressful life for yourself. Once we have that destination in mind, I become the GPS helping to gently guide you on your journey.
You are strong, resilient, and brave for choosing to work on things in therapy. Whether it’s depression, anxiety, trauma, finding your authentic self, or relationship struggles, I’d love to hear your story and help you write the next chapter.
Difficult things we have been through can leave a big impact on our daily lives. Looking for relief from irritability, anxiety, watchfulness, sleep issues, or other symptoms?
Maybe you’ve had therapy and had symptom relief but still feel like “now what?”. Maybe you’ve had some life changes and are trying to figure out which direction to go. Your most authentic Self is in there and your best guide. Let’s tune in to that.
Whether it’s discovering and exploring your identity, or processing emotions around living in today’s world, you are safe here. I am committed to offering affirming, sex positive & body positive therapy.
Ready to accelerate your healing? Intensive EMDR or Progressive Counting treatment has shown to improve symptoms in a shorter time frame than traditional talk therapy. I offer a customized treatment program with targeted goals.